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What is heart - brain coherence?.

We now know that the heart feels and the brain thinks. Too many people are surviving life, "feeling this” yet "thinking that”, like hitting the gas and the brakes at the same time. You’re not alone... maybe just incoherent. See video now.

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RESPECT PRACTICE, LIVE TO PLAY.

To Play, is eating right, staying active, and aligning the brain, heart, and gut into one singular coherent power. Where self care is PlayCare.

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Inner Balance™ Coherence Coach®

...powered by HeartMath®

We’ve Got Rhythm…Find Yours

25 Years of Research –

Over 400 Studies

Industry Exclusive

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“(Inner Balance™ Coherence Coach®) can help increase mental acuteness and overall performance.”

“Remarkably, simply by recalling a positive emotion the heart rhythms smooth out"

“Positive emotion-focused techniques, like those developed by HeartMath®, can help individuals effectively replace stressful thoughts and emotional patterns with more positive perceptions and emotions.”

“The result (of using the Inner Balance tools is) less stress, more hope, and a chance for the heart to work with the brain to create an emotional atmosphere for healing”

“Teaching you how to achieve self-regulation is the mission of Inner Balance™ Coherence Coach®. It’s a trainer, showing you how to calm yourself, relieving stress and giving you more control over your emotions.”

“(Inner Balance™ Coherence Coach®) …breaking ground on a new frontier of stress relief. ”

“(Inner Balance™ Coherence Coach®) a mind-body approach that harnesses people’s ability to improve their health.”

“… ‘intentional heart focus’ has been found by the Inner Balance researchers to create greater coherence in the heart in as little as one minute.”

“Getting to the heart of the matter... This technique can be done any time you experience worry or irritability.”

“This software opens a window on how a person’s body handles stress…and returns the body to a state of calm.”

“More than positive thinking, it creates a definitive, heartfelt shift in how we view a situation, an individual or ourselves.”
Body&Soul

“After breathing deeply and focusing on the image and sounds for just 3 or 4 minutes, my head felt clear and my body relaxed, which made me feel calm and rejuvenated — like I had energy but not the frantic caffeinated kind.”

Our Products

N-Think

BRAIN Health

If the brain thinks, plans and administrates then give it only high quality raw materials.

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C-Feel

HEART Health

This delicious tropical-fruit drink was inspired by the science of thousands of peer-reviewed studies on L-Arginine as a precursor of Nitric Oxide in the body.

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G-Guide

GUT Health

At PLAY, we believe that it is critical to replenish “gut goodness” daily and consistently. With pre-biotics, pro-biotics, and an added science for post-biotics.

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What is heart - brain coherence?.

RESPECT PRACTICE, LIVE TO PLAY.

Inner Balance™ Coherence Coach®

Our Products

N-Think

C-Feel

G-Guide

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