Wow. I save energy and have stopped running myself ragged. The person I have always wanted to be, I am now!
I, my staff, and my family use the Inner Balance. Many people do not know how to intentionally create the emotional states they want. The Inner Balance Trainer is ideal for easily and effortlessly accomplishing this.
- Jack C.
Over the years, HeartMath has conducted research validating the power of the heart. They’ve formulated practical interventions that incorporate the understanding that the heart profoundly affects our perceptions, awareness, and intelligence.
-Mimi G., MD
In my practice, many patients have been meditating for years…Once they add in the Inner Balance technology with coherence techniques, things shift. Coherence practice makes meditation easier. The heart rhythm feedback helps people be more efficient; even I will find myself drifting unless I’m monitoring my heart rhythms!
“...(The Inner Balance™ Coherence Coach®) can help increase mental acuteness and overall performance.”
“Remarkably, simply by recalling a positive emotion the heart rhythms smooth out.”
ABC World News Tonight
“Positive emotion-focused techniques, like those developed by HeartMath®, can help individuals effectively replace stressful thoughts and emotional patterns with more positive perceptions and emotions.”
“The result (of using the Inner Balance™ Coherence Coach® is) less stress, more hope, and a chance for the heart to work with the brain to create an emotional atmosphere for healing.”
“Teaching you how to achieve self-regulation is the mission of Inner Balance™ Coherence Coach®. It’s a trainer, showing you how to calm yourself, relieving stress and giving you more control over your emotions.”
“(The Inner Balance Coherence Coach is) …breaking ground on a new frontier of stress relief. ”
“(The Inner Balance™ Coherence Coach® is) a mind-body approach that harnesses people’s ability to improve their health.”
“… ‘intentional heart focus’ has been found by the Inner Balance researchers to create greater coherence in the heart in as little as one minute.”
“Getting to the heart of the matter... This technique can be done any time you experience worry or irritability.”
“This software opens a window on how a person’s body handles stress…and returns the body to a state of calm.”
“More than positive thinking, [Inner Balance™ Coherence Coach®] creates a definitive, heartfelt shift in how we view a situation, an individual or ourselves.”
“After breathing deeply and focusing on the image and sounds for just 3 or 4 minutes, my head felt clear and my body relaxed, which made me feel calm and rejuvenated — like I had energy but not the frantic caffeinated kind.”